Upcoming Events
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Wed, May 6, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, May 11, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, May 18, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, May 20, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, May 20, 2026 - 11:00pm
Cooking with Lisa
Shabbat & Holidays
Candle Lighting Times
Montreal, QC
Light Candles at
Shabbat Ends
Daily Thought
Your soul is full of words, some inscribed, some engraved.
The words inscribed on your soul are like ink upon a page. They came to you from the outside, from life and its experiences. Eventually, they may fade and fall away, to be replaced by other words.
The words engraved are of the soul itself—just as engravings are no more than the form of the stone. When the soul finds quietude, those words are there. If the soul is in turmoil, or soiled by experience, those engravings need only be cleaned and uncovered. But they can never be torn away.
Those same words that are engraved in your soul are also engraved in a holy fire within the...
About
Smile On Seniors is a division of Beth Chabad C.S.L.
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.
Learn More
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.

