Upcoming Events
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Mon, July 13, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, July 15, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, July 20, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, July 22, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, July 27, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
Shabbat & Holidays
Candle Lighting Times
Montreal, QC
Light Candles at
Shabbat Ends
Daily Thought
You murmured in your tents, saying, '"Because G‑d hates us, He
took us out of the land of Egypt to deliver us into the hands of the Amorites
to exterminate us." (Deuteronomy 1:27) Really, He loves you, but you despised Him. As the common saying goes,
“Whatever is in your heart towards your friend, you imagine he feels towards
you.” (Rashi)
Often we justify our own feelings by projecting them on others, twisting the entire relationship backward and upside-down. We can’t get our way, so we say, “I’m doing everything to accommodate them, and they’re being so stubborn.”And they say, “But it’s just the...
About
Smile On Seniors is a division of Beth Chabad C.S.L.
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.
Learn More
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.

