Upcoming Events
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Wed, August 5, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, August 10, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, August 12, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Mon, August 17, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
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Wed, August 19, 2026 - 1:00pm - 2:00pm
Exercise Fusion with Dorit
Shabbat & Holidays
Candle Lighting Times
Montreal, QC
Light Candles at
Shabbat Ends
Daily Thought
Just who are the oppressors of which you are victim? People? Institutions? The Laws of Nature? They are but tools in the hand of their Master. Or are you the victim of your own Creator?
The Designer of this cosmos does not contrive schemes to undermine His own creations. He knows us as He knows Himself; He sees His world from our eyes; He is our life and our essence. When He makes demands of us, He meets us on our own ground, not according to His unlimited power, but finely measured to the capacity He has hidden within us.
There are times when you compare the burden on your shoulders to the strengths you know you have, and it seems...
About
Smile On Seniors is a division of Beth Chabad C.S.L.
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.
Learn More
Smile On Seniors (SOS) is a unique program, designed to enhance the lives and cater to the specific needs of local seniors. Seniors can now fill their days and lives with positive and creative opportunities which allow them to continue to enjoy a vibrant life filled with a sense of belonging to a community.

